Dream Journals and Dream Symbols

Dream Journal

I always, always, always recommend that my readers keep a dream journal.

Dream analysis is utterly fascinating and the best way to get ALL you can from the experience is to keep a dream journal.  Even if the dream seems unspectacular and commonplace, you should write down the details.

For example, in your dream journal you should include the following information:

  • How you felt during the dream.
  • How you felt when you first awoke.
  • Who was in the dream with you.
  • The predominant colors in your dream.
  • Any dream symbols you recall
  • The date
  • VERY IMPORTANT: Include a few words about how you felt during the day.  I’ll tell you why in a minute.

You don’t have to go into great, lengthy details in your dream journal (unless you want to, of course!). You can simply write down a series of words and names. Just remember to include HOW you felt during and after the dream.   You don’t even HAVE to have an actual dream journal, you could most definitely use an old notebook!  However, don’t use random loose sheets of paper. Why? They’ll inevitably get lost and unorganized. What you’re looking for is a pattern.  You need to see what dream symbols you frequently dream about and what people show up often in your dreams.

You also want to watch for situations or emotions that recur in your dreams.  Do you often lose things in your dreams (a sign that you feel overwhelmed)? Are you often mistreated in your dreams (a sign that you feel like a victim)?  So, as you can see, it will greatly benefit you to have your dreams chronicled in a very organized and ordered manner.

Why What’s Happening in Your Life at the Time Matters

You want to include what’s going on in your life at the time of the dream.  For example, if you’re feeling stressed at work, write it down! You’ll be able to see what sort of dream symbols and situations occur when you’re dealing with stress in your life.  Also… and this is pretty cool…. you’ll often find out exactly WHAT or WHO is causing you the most stress! If you have recurring “frustration” dreams and a certain co-worker consistenly shows up in them, he or she is a source of your stress and frustration.  It could be one small thing they do (or fail to do) that irritates you or it could be every single thing about them! On the other hand, the stress could possibly come from the fact you don’t know how to handle or deal with them.  Only you will know for sure.

The thing is, the dream journal and your entries in it will give you a great place to start looking for the root of your stress.

Emotions we feel during the day impact our dreams like nothing else. If we experience FEAR during a movie, for example, we’ll probably face it again in an upcoming dream. That’s why we always say, “I dread my dreams tonight!” after seeing horror movies. We know all too well the fear factor will rear its ugly head again!

The same is true with other emotions. If we feel angry or annoyed, something will probably happen in our dreams that angers or annoys us. It’s as though our dream tries to sort out the strong emotions by “acting out” similar scenarios.   Also, if we’re feeling particularly close to someone, we may have dreams that are very pleasant, positive, and even romantic.

This is why it’s so important to jot down a few words about how you’re feeling in “the real world” at the time of the dreams.

I hope you’ll strongly consider keeping a dream journal. The benefits are amazing and, trust me, you’ll have a really fun time!

The Bedside Dream Journal: A Nighttime Memory Book, shown at the top of the post, is an excellent dream journal. It’s available on Amazon for just a little over $10.

What Do Lost Dreams Mean?

Dream Analysis: Lost Dreams

Here’s a recently submitted dream for dream analysis:

I’ve been dreaming a lot lately about being lost. A few nights ago I dreamed I was in a town I used to live in but I didn’t recognize any of the restaurants or stores. I didn’t know which way to drive because nothing looked familiar. I knew it was the town but it just looked different.  Last night I had a similar dream but I was in my aunt’s house. The rooms were different and each time I went through what I thought was the right door, it led to another room. I kept going in circles and just couldn’t get out.  I’ve read where you say that you can tell a lot about the dream analysis by how you felt during the dream and after waking up.  You’d think I would have been frustrated in these dreams and after waking up but I wasn’t.  I enjoyed driving around and seeing new things in the first dream and was even laughing in the second one. I’m just wondering what’s behind these dreams! Thank you in advance. – Lara

Lara, I have actually had similar dreams at different times in my life.  Ironically enough, the first dream you described is alarmingly close to a dream I once had. I dreamed that I was driving my daughters around a town that their father/my husband and I lived in when we first got married.  Some things were the same but a lot was different.  I had no idea where I was going!  Like you, I didn’t feel frustrated, worried, or upset.  In fact, in my dream, my daughters and I stopped and ate at an Arby’s (which the town didn’t even have!).

These types of dreams are simply your brain processing change or changes in your life.  Given the fact that your emotions (during and after the dreams) were positive, I’d guess that these changes have been positive – or, at the very least, NOT terrible!  My own dream came right after my family moved to a new home in a city. I was excited about the home as well as the city, so the emotions were all positive and upbeat.

Even when the changes in our lives are positive and desired, our brain still has to sort of wrap itself around everything and process what has happened.  When everything else is, literally, turned off while we sleep, our brain seizes the opportunity to sort things out.  When your own brain has finished processing the recent change or changes in your life, your lost dreams will, themselves, get lost.

 

Dreams About Throwing Money Away: What They Really Mean

Money Dreams - what do these dreams mean?!

“I had a dream that has me pretty worried.  I dreamed a few nights ago that I had been given a $50,000 check from my boss.  I went immediately to some sort of store that I’ve never seen before and blew every last penny on stupid stuff, I mean really STUPID stuff.  Things I didn’t want and things I’d never buy in my real life.  At the end of the dream, I was very sad and frustrated because I blew all the money and didn’t have it any more.  I kept thinking, “I want it back. I wasted it all and I can’t get it back!’  What does this dream mean? I haven’t lost anything or anyone in my life recently. Does this mean I’m going to lose a lot of money or lose something or someone near to me? I’m a  real wreck with worry!!!” -  Rita

First of all, Rita, this dream isn’t an omen.  Dreams don’t tell the future – because no one can really, accurately do that.   This dream has a real, genuine meaning, but before we get to it – I think it’s a good idea to remind everyone that dreams aren’t, by nature prophetic.  HOWEVER, they can point out situations or needs to us that’ll allow us to avert potential problems sensed by our subconscious mind.

Here’s the thing, our subconscious mind is much more in touch with what’s going on in our mind and heart than our conscious mind is.  Our conscious mind has so many different things to process and take care of during the day. Too many things are vying for our attention!  However, when we yield ourselves to our subconscious mind (such as in sleep or deep mediation),  we give our subconscious mind a chance to speak up and have its say.

This is why dream analysis is so VERY important.  If we can grab and hang onto what our subconscious mind tells us in our sleep, we can learn extremely valuable things about ourselves and our lives – things that aren’t caught by the over-stimulated and over-worked conscious mind.

In this particular dream, the dreamer (Rita) is getting a very clear and distinct message.  This dream indicates that Rita is, deep down, afraid that she’s missing a great opportunity.  I believe that her subconscious mind recognizes that she’s letting something slip by that she’ll later regret.  This could be a job opportunity, a relationship, time spent with a loved one, a house, a car… basically anything.

Only the dreamer knows for certain what may be slipping away from her!

Rita, my suggestion would be to get alone someplace very quiet and private.  Go deep into your thoughts and find this opportunity that your subconscious mind is afraid of missing. The dream symbolism is that you are “blowing it.”  The fact that you felt so dejected and wanted so desperately to “get it back” indicates that we’re talking about time.  This sort of dream is very common amongst parents who feel they aren’t spending enough time with their children.   A lot of people have this sort of dream when they’re afraid they aren’t spending as much time visiting their parents or other family members enough.

The thing your subconscious mind is most afraid of losing seems to be TIME.  Money and Time are often interchangeable in dreams and money is a commons symbol for time (after all, they’re each things we SPEND and the subconscious mind would have a difficult time symbolizing time, itself).

 

Dreaming of Being a Bridesmaid

Wedding Bouquet

If you dream of being a bridesmaid, the dream analysis and interpretation all depend on one thing: How you FELT in the dream and how you FELT as soon as you woke from the dream.

If you felt sad or angry during the dream (and upon waking) the dream means that you’re currently feeling jealous of someone or something. You may even resent the attention they’re getting and wish some of it were coming your way!

If you felt happy or excited during the dream and upon waking, you are currently feeling very happy for someone – probably in regard to a romantic relationship they’re enjoying.  Your happiness for them is simply spilling over into your dream(s).

Of course, if you are currently planning a wedding with (or for) someone, the dream is only a symbol of the wedding you’re planning for.

 

Dream Interpretation: Hole in the Road Nightmare

Dream Interpretation: Hole in the road dreamsHole in the Road Dreams: What they mean and why it matters!

A recent dreamer submitted a frustrating dream they were having for analysis. This dream involved a hole in the road that they knew they had to avoid.  In fact, in the dream, they were aware of the fact that falling in the hole meant certain death.

The funny thing was, they could see into the hole and it was only about a foot deep and beautiful yellow flowers were on the bottom!  The dreamer wondered why such a shallow, innocent looking hole would elicit such fear in the dream.  As he/she pointed out, “… the thing that had me so frightened during the dream, and even after I first woke up, seems silly now. It looked like a flower bed that had sunk about a foot!”  However, the dreamer also mentioned that this was actually one of the worst nightmares they’d had in a long time and that they woke up “frightened” and “breathing heavily.”

While it may seem that avoiding the hole would have been easy, the hole in the dream was on a very narrow road that the dreamer HAD to travel on.  They simply HAD to get past the hole without falling in.  Dreams are amazing like that, we just KNOW something but most dreamers have no idea where the knowledge stems from.  What makes these dreams even more fascinating is the fact that the knowledge does stem from someplace… the dreamer’s subconsciousness.  Which is, of course, why dream interpretation is so important and fascinating – our dreams truly do let us know what’s going on deep in our minds and hearts.

In the dream of the hole in the road, the dreamer KNEW that the innocent-looking hole was deadly.  While this may be a bit extreme for what lies in their day to day world, make no mistake about it:  There is something in their life that spells trouble.  Whether it’s a relationship, hobbies, a goal, plans, job, etc…  There is something that, while on the surface seems innocent (as lovely perhaps as a flower bed), could spell disaster.  Deep in the dreamer’s subconsciousness, they know it.

The thing about this dream that worries me most is how the dreamer felt during the dream and upon waking.  So much about a dream’s interpretation lies in how the dreamer felt (or feels).  The intensity of the feelings indicates that the potential danger that lies within the dreamer’s real life isn’t something they should play around with.  When our dreams are this intense and bring about such strong emotions and feelings, make no mistake about it, our subconscious mind REALLY wants us to listen!

Of course, changes in our lives shouldn’t be made on the grounds of a dream alone.  The dream should serve as a reason to look more closely at what’s going on in our lives.

If you’ve ever had a dream about a hole in the road (or along your path) that you were afraid of falling in, realize that it’s symbolic of something in your life – something that you’re afraid of “falling into” or “falling prey to.”

Some people, who have recently quit smoking, will have hole dreams.  The dream symbolism is that they’re afraid of falling back into a harmful habit.  Many times, realizing that their subconscious mind fears for their well-being is JUST the extra incentive they need to avoid the pitfalls while awake as surely as they do in their dream.

Have you ever personally had hole dreams.  Do you realize what the hole in the dream symbolized?  Share your dream and experiences in the comments!

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What Does it Mean When You Dream of an Operation?

Dream Interpretation: Operation Dreams!

I was recently asked, via the contact form, “What does it mean when you dream of having an operation?“  This type of dream actually depends on whether or not you have an upcoming doctor’s appointment or trip to the dentist.  If you have an upcoming exam, procedure, or even a check-up, dreaming of an operation is simply a matter of your mind “acting out” anxieties you may have. It most definitely doesn’t indicate that anything is seriously wrong with you.  You’re simply anxious about the appointment and/or procedure.

If you do not have an upcoming appointment, dreaming about an operation indicates something different, all together.  Operation dreams (or even dreams of having your teeth pulled or your hair cut) indicate the subconscious desire to REMOVE something from your life or for someone (sometimes even yourself) to CUT something out!  For example, many people who are struggling with overcoming a bad habit (overeating, smoking, etc.) or correcting an undesirable trait (bad temper, dishonesty…) will have operation dreams.

It’s their mind’s way of processing their desire to REMOVE something from their lives.  And, yes, sometimes this something might be a specific person! If a relationship has gone very bad, you may dream of an operation, symbolizing your desire to remove either the trouble or the person from you life.  Only the dreamer knows for sure which is the case.

If you dream of another person having an operation, you must be very careful about your dream interpretation.  The dream analysis could go one of two ways:

  • The operation in the dream could symbolize something you want THEM to cut out of their life or remove from their personality/disposition.
  • The dream could indicate something in your own life – something that’s related to this particular individual in some way.
  • The dream could have nothing whatsoever to do with the person having the operation in your dream!  It could be that they were on your mind recently and their appearance in the dream has nothing to do with the interpretation – the only thing that matters is the operation, itself.

When you think back to the dream, pay close attention to the emotions you remembered having in the dream.  If your dream involved someone else having surgery, the more you focused on THEM in the dream, the more likely they have something to do with the interpretation.  However, if the main focus of the dream was the operation, it’s likely that they were simply a “stand in.”

As with all dreams, only you can get to the real analysis.  Think about the things in your life that you’d like to change.  What thing(s) would you remove from your life if you had the power to do so? When you come up with an answer to this question, you’ll have the analysis of the dream.

What Mountain Dreams Mean and Why Dream Analysis is So Important

What do Mountain Dreams Mean?

If you dream of a mountain, your mind is actually “sorting out” a few things in your life. Mainly, these dreams are ways the brain sorts out:

  • obstacles
  • lofty tasks
  • very large challenges

Generally speaking, when we’re faced with what we perceive to be small obstacles or relatively easy tasks and challenges, we don’t have significant dreams about them.  Our mind thinks, “No biggie. I can knock this out!”  However, when the tasks or challenges are large and the obstacles seem all but insurmountable, the brain sort of “lashes out” in sleep.  I think of it as the brain saying, “Seriously?!  I have THIS to deal with?!”

Often, in our daily lives, we become so busy and goal-oriented that we don’t always realize just how intimidated or anxious we are when it comes to challenges.  However, when our pace and our minds slow down, in sleep, the obstacles and challenges finally have a chance to catch up with us.  It’s THEN that the brain can register just how largely they’re looming on the horizon.

Dream analysis is vital and crucial to real self-realization and self-growth.  This type of dream is the perfect example why.

After dreaming of mountains, for example, an individual can take inventory of their life.  The dreamer can sit down, with pen and paper, and write down things that could possibly be represented or symbolized by the mountains in their dream.  Could it be something at work or school? Could it be a particular goal like wanting to lose weight, quit smoking, or learn a new language? Could the mountain symbolize a problematic relationship – one in which the dreamer doesn’t hold much hope for?

When the dreamer identifies the symbolization of the mountain, he or she can then write down ways in which they can proactively deal with obstacles and ways they can find their way to the finish line!

That’s the beauty of dreams, dream interpretation, and dream analysis. Most people just see the FUN side of dreams and finding out what dreams mean. And, make no mistake about it, it is fun!  However, people need to realize that we can use our dreams to open new doors and find new paths to making our dreams come true – whether they’re financial dreams (finding a better job, making more money, starting your own business..), personal victories (losing weight, becoming more outgoing, overcoming bad habits…), relationship-related goals (finding your soul mate, improving your family relationships, improving your romantic relationships, communicating with your children or parents…), or any goal or dream you can think of!

Use your dreams to help you open a whole new world and possibly even a whole new you!

Dreaming of Being Left Behind

Dreams of being left behind

Hey! Where’d everybody go?!

What does it mean to dream of being left behind?  If you dream that you have been left behind, it is symbolic of an inner feeling of inadequacy.  Many people feel that this type of dream means they have been wronged in some way or that others don’t like them.  In all actuality, however, dreaming of being left behind has absolutely nothing to do with anyone else.  It’s all you, sport!

This is the perfect example of why I always say that dreams can be very helpful in self improvement and self growth.  When we get tuned in to our dreams and dream symbols, we’ll realize just how much they tell us about ourselves.  We can then, of course, take this information and use it constructively and proactively.

If you have a dream where you have been left behind, mark it down: There is something about you that you feel insecure or unsure about.  It could be physical or it could not be physical! Below are just some of the areas in a person’s life that could cause them to have feelings of insecurity:

  • Weight
  • Intelligence
  • Personality
  • Shyness
  • Grammar
  • Education
  • Vehicle they drive
  • House they live in
  • Friends
  • Family
  • Guilt over something they’ve done
  • Job or “title”
  • Speech
  • General appearance

The list, of course, goes on and on.  The point is, the insecurity could come from just about anyplace – only the dreamer knows for sure.  However, there may be clues in the dream that point to the area of insecurity.  Look for the following four clues:

  1. In the dream, do the people who are leaving you behind have anything in common? For example, are they all rich, skinny, outgoing, etc?  If they are glaring similar in some way, you may feel that you are lacking in this area.
  2. In the dream, is money involved in any way?  If someone has left you behind while they go shopping, you may feel insecure about your financial situation.
  3. In the dream, has EVERYONE left you behind – that is to say EVERY single person in the dream? You probably feel lonely and isolated in your day to day life and are (whether rightly or wrongly) pointing your fingers at the area in which you feel insecure or inefficient.
  4. In the dream, has everyone left you behind because they’re angry at you?  If this is the case, you may feel insecure about something you’ve done or something you failed to do.  Feelings of guilt cause us to feel that we don’t quite measure up to others and that we’re worthy of being abandoned.

Here’s a completely different dream about being left behind:  What if YOU are the one leaving someone or something behind?  This type of dream has a different meaning, all together.  If you dream that you have or are leaving someone, something, or someplace behind, the symbolism is that you are “leaving behind” the past.  This could be a bad habit, a feeling of guilt, anger or resentment toward someone in particular, etc.  It could also symbolize leaving a job, school, home, or relationship.

If you’ve had any dreams similar to these, please tell us about them in the comments!

What Does it Mean to Dream About Snakes?

Snake Dreams

Snake dreams continue to be the most popular type of dream here on Dream Prophesy.  The reason for this is pretty clear and totally understandable, however that’s of little comfort when someone has such an unsettling dream!

The reason snake dreams are so popular and common is this: Snakes are (deservedly or not) a universal symbol of everything evil, wrong, scary, frightening, and bad.

Thanks, Eve.

Snakes represent, to most of us anyway, great fear and uncommon anxiety.  Granted, there are those who love snakes with the same type of adoration the rest of us have for our cats, dogs, birds, guinea pigs,  rabbits, hamsters, and so on.  As a matter of fact, when a lot of people talk about their beloved pet, they’re referring to a snake.  And when these snake-lovers have dreams about snakes, they usually symbolize something entirely different.  When they dream about snakes, they’re no more alarmed that I would be if I dreamed about cats.  As someone with four cats, this is completely common for me and I never give it a second thought.

For most of us, however, snakes do represent BAD (fear, anxiety, frustration…).  Common symbol for BAD = A common dream.

Here’s something that I find to be extremely fascinating.  I’ve been a dreamologist  for over 10 years.  That’s a lot of dreams to be analyzed and studied! I’ve noticed something over the years that fascinates me.  MANY adults who work with kids, particularly teachers, frequently have a similar dream involving snakes:

They’ll confront a snake (or another representation of evil) that they’re trying valiantly to destroy.  Many will even say things like, “I know it’s going to hurt a lot of people and I want to stop it…”  However, they can’t get anyone to get on board with them and help out.  The frustration of the dream stays with these dreamers as much as the image of the snake or snakes do.  One of the reasons I believe this is so common is that teachers, undoubtedly, often feel very much “up against it.”  They love kids and sincerely want to help them.  They’ve dedicated their lives to them, so they obviously feel very strongly about young people.  However, they can’t do everything.

They feel very overwhelmed, at times, due to a lack of parental support and/or a lack of support from the school system, principal, school board, etc.  Teachers aren’t even paid as much as they deserve – no doubt the frustration sometimes gets to them. How could it not?  Although most handle it admirably and you’d never really know the lack of support they sometimes encounter, their subconscious mind ALWAYS knows.  the subconscious mind realizes just how much the individual sometimes feels as though he or she is fighting for a child or children without anyone backing them up.

Enter the snake.

Honestly, this is such a recurring theme for people involved in education and kids that books could be written.   Needless to say, the theme is actually beautiful – the thought that people who are in charge of kids care so much about “saving” them and protecting them that it carries over to their dreams.

Snakes, for most people are dream symbols for something (anything, really) that’s evil, bad, scary, or undesired in any way. When we have things on our mind during the day that are negative, to put it simply, they show up in our dreams dressed as snakes.

Appropriate attire for evil.

Whether you work with kids or not, snakes symbolize something that you are afraid of, intimidated by, anxious about, or worried about.  It may be a tiny seed of fear deep inside of you – one that you barely even know exists.  The thing is, your subconscious mind knows it’s there.  Dreams are its way of getting the fear out into the open, allowing you to confront it and deal with it.

If, like teachers, you find yourself trying to do something about the snake but can’t seem to find any support or help – your dream interpretation is similar to the teacher’s.  You feel, in your waking life, a lack of support from the people around you.  You often feel that you’re fighting a battle alone.

Snake dreams will usually subside once you realize that this fear, and possible isolation, exists.  A word of caution, however:  As with all unsettling dreams – try very hard not to dwell on them, especially right before going to sleep.  Doing so only invites the dream to RECUR, and when it comes to snake dreams, that’s the last thing any of us want.

What Does it Mean to Dream About Your Own Death?

Easily, one of the most disturbing dreams you can have revolves around your own death. Some of these dreams involve just KNOWING that you’re about to die. Other dreams actually take the dreamer to Heaven, allowing them to visit with loved ones who have previously died. Many times, when this is the case, it simply indicates that the dreamer has been missing at least one of these loved ones. It can also mean that the dreamer is missing a period of time in their life – one that they shared with this person. Many times we’re kind of nostalgic for our childhoods and we’ll either dream that people from that period of time are still with us, or that we’ve gone to Heaven to see them.

Similar to illness dreams, dreaming of dying isn’t so much about sickness or death as it is about TRANSITION, LOSS, or CHANGE.

Here’s an example:

Claire, from Detroit, e-mailed me about a troubling dream she had about a week ago. She dreamed that she knew she was dying. In her dream, she was watching her husband and children play in the yard and wondered how (after she’d died) she could let them “know” that she was watching over them. She decided that she’d give them “signs.” They each knew that she loved the color orange, that roses were her favorite flower, and that her favorite bird was the oriole. She decided, in her dream, that she’d take these forms every day for her family – to let them know she was still with them.

As it turned out, Claire and her family were going through a lot of changes. Her husband had recently been laid off, their oldest son had been diagnosed with asthma, and a close family member had moved several states away. As the family dealt with many transitions, Claire undoubtedly felt stressed and anxious. She wanted to keep her family strong and do her best to help everyone deal with the changes positively.

When we go through transitions in our lives, we realize that we need to CHANGE inside as we cope with the changes outside. Sometimes we simply have to change the way we look at things – as well as changing our expectations and goals. Death dreams are simply a by-product of these transitional phases of life. They’re entirely normal – and actually kind of therapeutic. For one thing, they remind us that we can handle anything…. after all, we’re still alive!!!

One other cause of death dreams is guilt. Sometimes we say or do something we really wish we hadn’t. The guilt can overwhelm us if we don’t do everything in our power to apologize and make it right. Many times this guilt will become symbolized in our dreams as self-inflicted harm, illness, or even death.

If you’ve had dreams about your own death, rest assured, they are not prophetic – they are simply an indication of stress, change, transitions, or even anxiety. Dreams do not tell the future – they tell the present.