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Article
Utilizing Your Daydreams
You're going to have daydreams, frequently even. So doesn't it stand to reason that you might as well gear them to improve not only your lot in life, but yourself as well? If they're going to be a part of your day, they'd might as well serve a purpose and help you, right?
First of all, realize that negative daydreams are the worst - the ones where you imagine wht worst about everything and everyone. The dark, brooding "poor me" scenarios. Think about it this way, would you want to be around someone who was negative and gloomy all the time? When we dwell on this type of thinking, we're forcing ourselves to be in the company of such a person, and we're casting ourselves in that role! How long will it be before we're actually one of the gloomy people we want so much to avoid?
The sooner you can reduce the number of these negative daydreams, the better off you'll be. When you feel one creeping up over the horizon of your mind, move the horizon! Literally tell yourself, out loud if you have to, "This line of thinking is as harmful to my mind as poison would be to my body." When you think of negative thoughts as emotional poison, it helps to defeat them.
After you've chased off the negativity, replace it immediately with positive thoughts. Your mind is truly an organ of habit, so it will soon realize the path you are insisting on and will step accordingly. Before you know it, you will have trained yourself to automatically veer off toward positivity and forget which path negativity even haunts!
Second of all, don't resort back to old ways. For a few weeks, you will be on guard like Buckingham's finest. But as time goes by, it's easy to drop your guard. Sort of like weight loss, you'll hit a plateau. You have to force yourself past it and trudge on. Again like losing weight, it's well worth the effort to free yourself of the burden.
Okay, you've mastered the paths of negativity and positivity. Let's go even further into the forest of our daydreams.
You can use the forces of your daydreams as a mechanism for making good things happen for you. I'm sure you've read about athletes who "visualize" the perfect golf shot, the game-winning field goal, strike three blistering through the strike zone, the free throw with "nothing but net", etc. Where would Tiger Woods be if he daydreamed, or "visualized" himself shanking shots? Would Albert Pujols be Albert Pujols if he pictured himself striking out each time he came to the plate. (As both fans of El Tigre and St. Louis, we're ecstatic that they have reinforcing positive visualizations!)
You can bring this type of mentality into your own ballpark. Throughout the day, imagine yourself closing the big $ale, designing the perfect website, baking the perfect blackberry cobbler, sewing a masterpiece, ________ a _________ like no one has ever ________ a _________ before. Fill in your own blanks and make it happen!
Think you can? That's where the secret lies.
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Sad Little Angel
Raymond, Lilo
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