Keeping a dream journal isn’t just important for analyzing and interpreting your dreams, it’s crucial. When someone asks me about what steps they should take to interpreting and understanding their dreams, my advice never changes: The first step is to invest in a Dream Journal.
Why should you keep a dream journal?
Trying to “master” your dreams without a dream journal is like trying to cook without a cookbook. It’s like trying to remember a month of appointments and special dates without writing them down. Most of us are simply too busy and have far too many things going on not to benefit from putting them in writing. The same is true of our dreams, we have them each and every night – if we don’t write them down, we’ll soon forget the details and often the dream, itself.
However, if we write down the most important things about each dream, including the dream symbols, colors, people, and emotions – we’ll have an accurate account of the dream. Then, we can look back over the dreams we’ve been having and see a pattern develop.
You should write down a brief explanation of what’s going on in your life as well – either in a different color of ink from the ink you use for dream description – or in a place where you can tell definitely where the real world ends and the dream world begins!
The importance of recording what’s going on in your life (such as if you’re feeling happy, sad, lonely, guilty…) is this: In the future, if you have a series of nightmares, you can look back in your dream journal and find a time when you had similar dreams. You’ll probably see that what you’re feeling in your day to day life is similar to what you felt then.
Dreams are extremely fascinating and extremely insightful. Having a Dream Journal will help you both enjoy and benefit from your dreams more than ever.
Creativity means thinking out of the box. In other words, it means, thinking in the unusual way. It involves lot of innovation. Thinking out of the box requires the mind to be free. It is true that creativity is an art, however with proper training, it can be acquired easily.
The website [deleted] is a huge repository of information that gives a list of easily downloadable softwares at reasonable prices. These softwares give various techniques for empowerment of the human brain. The brain is the most important part of the human body, it needs to be always pampered and kept in the best possible condition, so that one can derive maximum benefits out of it.
The software must be used with headphones. It contains many frequency waves that travel across the human body. The sound waves are first transmitted to the ear and it then signals the brain to a sub conscious state. The brain is absolutely in a relaxing condition now and is best suited for any empowerment activities. The sound waves gives a soothing effect to the brain and it gives the much needed relaxation so that the brain can cool down and perform its activities with utmost perfection and accuracy.
Creativity is not rocket science. It just means to catch certain signals and react with extremely quick reflex action. It means to think differently and to act differently. Thinking out of the box requires lot of confidence and guts, because, it is normal only to go the way, the whole world goes. If ones wants to deviate and take a different path, he has to be extremely confident of his step. He should be willing to take the risk and think differently. Even if it is a failure, he should be able to treat it with a smile. A brain which is conditioned thoroughly with the soothing sound waves technology, is bound to be doubly effective than the normal brain.
One classic example of creativity is the one involving the Russian astronaut. It was once discovered that the normal pen does not work in the moon. The Americans and the Europeans spent so much of time and energy in designing a pen that fights gravity and that could have the ability to write even when a person uses it on the moon. They spent a lot of resources designing this special pen and still were not successful. The Russian astronauts, however, solved it in a minute. Did they do anything magical? No, they simply used a pencil!!
This is enough to prove that creativity, in other words, is application of common sense. Most of the times, we don’t use this presence of mind and hence go in the way which everybody goes. We don’t tend to think differently, if there is any other simple solution available. This software eradicates the problem of lack of creativity. The brain is so relaxed, that it is always on high alert. There is not an iota of dullness or mundane minute in the brain. There are studies that have proved that this software is a phenomenal success.